Broccoli Stir fry

Broccoli contains loads of essential nutrients such as sodium and dietary fibre, vitamins A, C, calcium and Iron but 0% of unwanted cholestrol. :-)

You Will Need,

Broccoli - 1
Jeera - 1 tsp
Mustard - 1 tsp
Oil - 2 tsp
Salt to taste

Method:

Clean and cut the broccoli into medium sized florets. Place the florets in a microwavable bag, sprinkle a tsp of salt inside the bag and microwave for 4 minutes in high power.

Now heat 2 tsp oil in a pan and saute mustard and jeera. Throw in the brocolli florets and saute for 5 minutes. As simple as that!!

PS: You can also add 3 tsp of grated coconut in the end if u like.